Corporate Offerings

Bring Calm, Clarity, and Results to Your Team

Bring Calm, Clarity, and Results to Your Team

When teams breathe better, they work better.

Kathleen teaches your leaders and staff how to regulate their nervous systems, respond with presence, and operate from a place of steady power — no matter what the day throws at them.

This is practical calm. Real-time tools.

Backed by science. Delivered with soul.

With Kathleen, your teams will learn how to:

• Manage stress without powering through

• Stay grounded in high-stakes moments

• Communicate + collaborate more effectively

• Make clear, values-aligned decisions

• Reconnect to their inner resourcefulness

And the ripple effect?

– More creativity

– Better conflict resolution

– Fewer burnout cycles + sick days

– A more connected, mission-driven culture

– A stronger bottom line — fueled by real wellbeing

Calm is not a luxury. It’s leadership.

Give your people the tools to thrive.

Workshop Topics Include:

✨ Showing Up as the Brilliant + Creative You

• Clarifies personal values + purpose to increase team alignment

• Encourages ease, inspiration, and intentional contribution

• Expands vision by helping each team member reconnect to their “why”

✨ Applying Your Tools in the Real World

• Helps leaders create more emotionally intelligent, values-aligned teams

• Strengthens the heart–mind connection for more effective leadership

• Boosts endorphins, morale, and collective goal achievement

✨ Staying Cool When Things Heat Up

• Teaches practical skills to decompress under pressure

• Supports calm communication and emotional regulation — even in high-stakes meetings

• Equips teams with tools to refocus, reconnect, and respond with intention

HERE ARE A FEW OF MY MOST POPULAR TOPICS

SHOWING UP AS THE BRILLIANT AND CREATIVE YOU WITH EASE

  • Encourages team to remember and stand in their purpose.

  • Firstly, getting clarity on what their
    principles/values are. And incorporating them into their everyday life and vision.

  • This enchances their performance and expands their team/organization’s vision.

APPLYING YOUR TECHNIQUES IN THE REAL WORLD/(OFFICE)

  • Guiding leadership to lead the team to lead
    with a heart/mind connection. It has been
    proven it expands the bottom line. With
    greater ease and creativity goals are attained

  • Due to increased endorphins (feelin’ good!)
    moods of team members are uplifted. Less
    time off. Increased creativity. Enhanced goal achievement.

HOW TO STAY COOL WHEN YOU FEEL HOT: SKILLS TO DECOMPRESS

  • Support all teams to be able to relax, refocus and connect with ease with other team members. By utilizing the tools, principles and skills taught. And, yes even when the heat in the room increases.

  • As team members remember their inner source of power and conduct themselves with calm for the greater good of the company and the team.

About Kathleen Booker
the Jedi of Calm

Kathleen Booker guides people to their WOW! WITHIN ™ - their unlimited source of power,ease + freedom - through breathwork, energywork + spiritual coaching.

Kathleen is available for podcasts, speaking engagements, collaborations, and corporate sessions.

What Clients Say

“A BEAUTIFUL, HEALING, POWERFUL EXPERIENCE.” -KATE KUGLER

“A MOST WONDERFUL GIFT”

“I look so forward to the absolute most nourishing, refreshing, loving pleasure of being in your presence each week. Thank you for your vulnerability and honesty in your words and your emanation. You vibrate as the mother of all mothers, the light of all light, and you radiate unconditional love. Your unique way of revealing your raw humanity grants us all permission to do the same — a most wonderful gift.” - SARA

“I AM SO GRATEFUL”

“I just finished your breathwork session withFastGirls and needed to say Thank You. I wantto give thanks for your presence, your sharingand your voice. I am so grateful.” - TONI

KATHLEEN BOOKER

CONNECT